Adult Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ)

Training at Straight Blast Gym Toronto puts you on the cutting edge of combat sports and fitness. Our authentic Martial Arts programs offer Functional self-defense, expert instruction and a great workout.

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that teaches a smaller person how to defend himself or herself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujitsu to create the art.

Why Jiu-Jitsu?

  • Great source of cardiovascular exercise which promotes good overall health.
  • Great core workout which helps a person with overall stability and balance.
  • Learn to be calm under pressure, which can help a person learn to relax during normal hectic problems of their daily encounters.
  • Teaches very important self-defence techniques.
  • Builds self-confidence.
  • Family-oriented and a great way to make friends.
  • Teaches intricate techniques which helps promote problem solving and critical thinking skills.
  • Jiu-Jitsu promotes a healthy diet.
  • Jiu-Jitsu is for everybody regardless of age or gender.