Year: 2019

How to be a Good Jiu-Jitsu White Belt

Beginning any new pursuit can be intimidating, and beginning a new pursuit in which the goal of the activity is to physically dominate your opponent can be particularly intimidating. As a white belt in jiu-jitsu, which is the beginning rank for all students, there is a lot to learn, which includes not only the techniques […]

Join us for Jiu Jitsu in the park!

Come out to East Lynn Market on Thursday July 11th from 4 – 7pm and say hello as we share Brazilian Jiu-jitsu and self defense techniques with our neighbours! In between browsing the fresh produce and local wines, be sure to head over to our mats and learn about one of the fastest growing martial arts […]