About BJJ
What is it?
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that teaches a smaller person how to defend himself or herself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujitsu to create the art.
Who is it for?
Every BODY is welcome! Anyone can enjoy the benefits of jiu-jitsu training regardless of age, size, or gender!
Why SBG Toronto?
Coach Jason has over 20 years of experience teaching martial arts. His fun approach and beginner friendly environment make it easy to train and become part of the tight knit BJJ community. With small class sizes and availability 7 days a week, even the most advanced students will find value in the high-level, personalized instruction.
LATEST POSTS
22
Aug
2019
Aug
2019
How to be a Good Jiu-Jitsu White Belt
Beginning any new pursuit can be intimidating, and beginning a new pursuit in which the goal of the activity is to physically dominate your opponent…
1
Jul
2019
Jul
2019
Join us for Jiu Jitsu in the park!
Come out to East Lynn Market on Thursday July 11th from 4 – 7pm and say hello as we share Brazilian Jiu-jitsu and self defense techniques…